Watch this video where Ola explains what are Ingrowing Toenails and how to recognise the condition in your feet.
What are Ingrowing Toenails?
So folks, what are ingrowing toenails? In short, they are a common but painful condition and affect many people. I treat loads of ingrowing toenails.
How do Ingrowing Toenails occur?
They happen when the edge or corner of the nail grows into the surrounding skin, usually on the big toe. This can cause redness, swelling, pain and sometimes infection. Simple activities like walking or wearing shoes can become uncomfortable, if not unbearable.
What are the causes of Ingrowing Toenails?
The most common causes are cutting toenails incorrectly; this is a big offender. Naturally curved toenails nails – called involuted or pincer nails – are the 2nd biggest offender as they grow into the skin. I see lots of both of these causes in my clinic. Wearing tight shoes can also cause nails to cut into the skin – especially football boots; why do footballers wear mad-tight boots?
How can you treat it?
Early treatment is important. Mild cases can often be managed at home by soaking the foot in warm salt water and removing the offending spike of nail (known as a spicule). It’s important to then keep the area (possibly wound) clean and wear roomy, comfortable footwear. However, if there is pus, severe pain or repeated infections, it’s time to seek professional help. Call me and I’ll remove the spicule to relieve the problem. I’ll also give you the spicule to inspect; patients are usually astonished by how they look!
Are ingrowing toenails preventable?
Prevention is usually simple. Toenails should be cut cleanly without leaving spikes, corners or splinters. Shoes should fit properly and not squeeze the toes. Good foot hygiene reduces the risk of infection. Although ingrowing toenails may seem minor, ignoring them can lead to serious infection, especially in people with diabetes or poor circulation.
To conclude, proper nail cutting, comfortable footwear and early attention to symptoms can prevent most cases and keep your feet healthy and pain-free.
